The Four Worlds International Institute

Elder's Meditation of the Day, December 1
"Sometimes dreams are wiser than waking."
--Black Elk (Hehaka Sapa), OGLALA
The Great Spirit has many ways of communicating with the human being. He talks to us through the five senses; sight, hearing, taste, smell, and touch. For example, we can observe nature and see a lesson or get an answer. These five senses function primarily in the physical world. But we also have the ability to receive communication from the Unseen World. To do this we have a sixth sense. It comes in the form of dreams, imagination, intuition, inspiration, or a hunch. Along with the dream or intuitive thought there is a feeling, a knowing. We just know it's true without the need for proof. We need to pay attention to our dreams and intuition. Don't cast them off as being silly or useless. Be respectful to our dreams and feelings.

Creator, if you speak to me through dreams, let me know it in terms I can understand.



The meditations are copyright of Coyhis Publishing and can also be found in the book,
Meditations with Native American Elders: The Four Seasons.

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Elder's Meditation of the Day, December 14
"Male and female is fundamental to life; partners in work to be done."
--Oren R. Lyons, Spokesman, Traditional Circle of Elders
The Great Spirit created a system which would allow us to reproduce, to have companionship, to love, to laugh, to cry, and be happy. Man and Woman each have gifts the other doesn't have. But, together they have these gifts to share with each other. The Great Spirit made it this way. So let us treat each other with respect. Let us look upon each other in a sacred way.

Grandfather, Grandmother, bring the spirits to teach us.

Elder's Meditation of the Day, December 15
"People are equal partners with the plants and animals, not their masters who exploit them."
--Haida Gwaii, Traditional Circle of Elders
As human beings, we are not above anything nor are we below anything. Because of being equal, we need to discuss a little about the value of respect. Not just respect when it comes to human beings, but respect when it comes to everything. We are not masters over things; we are caretakers for the Great Spirit. We need to treat all things with respect.

Great Spirit, let me accept and see all things as equal.

Elder's Meditation of the Day, December 16
"If you have one hundred people who live together, and if each one cares for the rest, there is One Mind."
--Shining Arrows, CROW
One of the principles of Community is Unity. The alignment of thoughts in groups of people will cause One Mind to form. One Mind is Unity. Each individual in the community must align their thoughts with what other members are thinking. If all the people think of helping one another, then the community will be service oriented and powerful results will be enjoyed. Having our thoughts aligned within a group will cause our children to experience a positive environment. When they have children, the grandchildren will automatically experience these results also.

My Creator, help me to contribute to positive group thought.

Elder's Meditation of the Day, December 17
"Hear me! A single twig breaks, but the bundle of twigs is strong."
--Tecumseh, SHAWNEE
You can take one arrow and break it in half. But if you take 12 arrows in a bundle, it's almost impossible to break any of them. There is strength in Unity. When we are together we are very powerful. This is the way the ancestors told us we need to be. Strong. We need to unite ourselves. This is why the Elders say, when we make decisions, we must first consider the good of the people. If every person in the community thinks this way, then we will always make strong decisions.

Creator, let my decisions have the strength of the bundle.

Elder's Meditation of the Day, December 18
"Parents have to demonstrate the value of trust, respect, and honor."
--Haida Gwaii, Traditional Circle of Elders
Children learn more by watching than by listening. If we want our children to understand and value trust, they know it by watching how adults live their lives! If we want the children to be respectful, they will observe what the adults do and say to each other. We need to walk our talk. We need to remember the children are watching.

Grandfather, help me learn these important values: Trust, Respect, and Honor.

Elder's Meditation of the Day, December 19
"Flexible strength is better than inflexible. Let the storm flow over you, and then pop back up."
--Michael Kabotie, HOPI
Flexibility is taught by nature. You will see the trees bend in the wind. You will see that tree branches are flexible. To be rigid is to break. When we have life problems it is good for us to be flexible. Sometimes we need to flow with what is going on. If we resist, it becomes more painful. We need to be on the path of least resistance. Water flows down the mountain through the path of least resistance. Electricity flows through the path of least resistance. Power flows through the path of least resistance. As Indian people our strength has always been our flexibility.

Creator, I will be flexible today because I know You are with me.

Elder's Meditation of the Day, December 20
"My pottery is the handiwork of God."
--Teresita Naranjo, SANTA CLARA PUEBLO
The Great One has given every human being at least one special talent and one special gift. We need to develop and practice these gifts because they are the handiwork of God. Maybe we are artists-when people look at our work it puts joy in their hearts; maybe we are singers- when people listen to our songs, their hearts are happy; maybe we are writers of song or poetry-when people hear or read our work, it may change their lives. We need to honor ourselves and our gifts. We need to thank the Creator for our talents and our gifts."

My Creator, let me use my gifts to further Your work on the Earth.

Elder's Meditation of the Day, December 21
"He [The Great Spirit] only sketches out the path of life roughly for all the creatures on earth, shows them where to go, where to arrive, but leaves them to find their own way to get there. He wants them to act independently according to their nature, to the urges of each of them.
--Lame Deer, LAKOTA
Every person is created with purpose and with direction. This purpose and direction is written in our hearts when we are conceived. In addition, we are given access to a quiet guidance system which helps us find our purpose and our direction. We need to recognize this guidance system. It's called intuition, the quiet voice, urges, the knowing, or the feeling. Once we locate our purpose and direction, we are given skills, talents and abilities that are unique to only ourselves. We must practice daily prayer and meditation with God to find this information. To be solid and confident in ourselves, we always need to be able to answer three questions: why am I?, who am I?, and where am I going? If I can answer these three questions, I always know I'm OK!

Great Spirit, show me my path of life.

Elder's Meditation of the Day, December 22
"From Wakan Tanka, the Great Spirit, there came a great unifying life force that flowed in and through all things: the flowers of the plains, blowing winds, rocks, trees, birds, animals, and was the same force that had been breathed into the first man. Thus all things were kindred, and were brought together by the same Great Mystery."
--Chief Luther Standing Bear, SIOUX
The Great Spirit has six things that make up this life force. They are life, love, intelligence, soul, principle, and truth. These are the reasons the life cycle continues. None of this can be altered by man, but we can have access to these powers any time we wish. Just think about it - anytime I have a need I can access one or more of these powers."

Oh Great Mystery, let me know how to use these powers. Today, let me love life, let me know truth, let me live by principle, and let me follow Your intelligence.

Elder's Meditation of the Day, December 23
"It's not the package and the wrapping which counts but what is inside, underneath the clothes and the skin."
--Lame Deer, LAKOTA
Our eyes and ears gather information that is fed to the mind, and we tend to form judgements, opinions, and assumptions which determine our perception. We might see someone act a certain way, then label that person forever, not at all concentrating on what is inside the person. It matters not our height, our size, our facial features, or our gender. What matters is our thoughts. Good thoughts overcome all obstacles.

Great Spirit, let my inside contain Your qualities.

Elder's Meditation of the Day, December 24
"Believing people can soar beyond ordinary life."
--Fools Crow, LAKOTA
We are created by God to be vision people. First we set the goal and then we see. If we create within ourselves a picture or vision and we hold that picture or vision in our mind, whatever we picture will show up in our reality. If we can see ourselves being educated, then schools and teachers will show up in our lives. If we picture in our mind a positive, spiritual person to be in our lives, we will attract this type of person in our relationships. How big can our dreams be?

Great Spirit, let my visions today be Your vision. Put within me a vision of the being you would have me be. Then help me to keep the vision in my mind.

Elder's Meditation of the Day, December 25
"When you see a new trail, or a footprint that you do not know, follow it to the point of knowing."
--Grandmother of Charles Eastman, SANTEE SIOUX
We never gain new knowledge or new experience unless we are willing to take risks. It's good to be curious. Also, it pays to be cautious. Walk in balance. The path of the Warrior is filled with opportunities to seek new knowledge. As we travel down the Red Road, we will run into trails of opportunity. Down each of these trails are experiences from which we will learn. Experience plus action is the beginning of knowledge."

Great Spirit, help me to make good choices in choosing only the trails You would have me take.

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